Relieve Soreness, Loosen Tight Muscles & Recover Faster with Our Medium-Density Foam Roller

$51⁹⁹ USD

Color: Aqua Blue

Product variants

✔ Firm and gentle enough for relief

✔ Trigger muscle points effectively

✔ Great for back, legs, glutes, and shoulders

✔ Step-by-step recovery

Shipping Information

We deliver within 7 to 12 business days for reliable and timely shipping.

Returns And Refunds

Returns & Refunds are Accepted within 30 days.

Why You’ll Love It

Tight muscles, post-workout soreness, and stubborn knots can keep you from feeling your best — and using the wrong tools can either be too soft to make a difference or too painful to use consistently.

The 321 STRONG foam roller hits the sweet spot. With medium-density firmness, it delivers effective deep tissue release without overwhelming pressure. Its textured surface targets myofascial trigger points, helping reduce stiffness, boost blood flow, and speed up recovery. Whether you’re an athlete, desk worker, or anyone in between, this roller helps you feel better, move easier, and recover smarter — and it even includes a 4K eBook guide to show you how.

The result? Better flexibility, reduced muscle pain, and a body that’s ready to move again.

Frequently Asked Questions

What areas of the body can I use this on?

It’s great for rolling out your back, calves, quads, glutes, hamstrings, and upper body.

How firm is this foam roller?

It has a medium-density firmness — strong enough to release knots but not as intense as high-density rollers.

Is it beginner-friendly?

Yes — ideal for beginners and experienced users who want deep relief without extreme pressure.

How do I clean the foam roller?

Wipe with a damp cloth and mild soap. Avoid soaking or using harsh chemicals.

How long should I foam roll each muscle group?

Aim for 30–60 seconds per muscle group, moving slowly and pausing on tight or sore spots. Consistency is key — 5–10 minutes a day can make a big difference in recovery and mobility.