Welcome to Wellness Essentia, your fitness journey begins here

Glow Starter Kit – Level 1

Starting fresh or returning after a break? This at-home kit includes a full 6-week workout guide and tracker to rebuild strength — one rep at a time.

$6699 USD

✔ No gym needed

✔ Joint-safe and beginner-friendly

✔ Transform in just 3 workouts a week

✔ Track every rep, master every week

Shipping Information

We deliver within 7 to 12 business days for reliable and timely shipping.

Returns And Refunds

Returns & Refunds are Accepted within 30 days.

Items included in the kit

🌿 6-Week PDF Workout Guide

🌿 Progress Tracker to track your progress

🌿 10–15 lbs Light Fabric Resistance Band (short + long)

🌿 Core Sliders (Set of 2, smooth + grippy side)

🌿 Speed Jump Rope (Tangle-Free, Adjustable)

🌿 Foldable Yoga Mat (Non-slip, Cushioned)

 

Why You’ll Love It:

Starting your fitness journey can be overwhelming. That’s why we created the Glow Starter Kit — a thoughtfully curated bundle that gives you the tools and the plan. No more guesswork, no more gym anxiety. Just a structured, easy-to-follow program that works with your schedule, space, and confidence level.

With just 3 workouts a week and a 6x6 ft area, you’ll be toning your body, building strength, and most importantly — showing up for yourself.

 

Frequently Asked Questions

What does the workout guide include?

Our workout guide is designed to simplify your fitness journey at home. It includes:

  • ✅ A complete 6-week progressive routine (3 days/week)
  • ✅ Rep-by-rep plans for each workout day
  • ✅ Exercises using only the equipment in your kit
  • ✅ Weekly focus on strength, core, cardio, and mobility
  • ✅ “How to Perform” space for each move so you can follow along with video links
  • ✅ Clear layout with rest times and progression tips
  • ✅ Designed for small-space, no-shoes workouts

Whether you’re just starting out or getting back into movement, this guide helps you build strength, consistency, and confidence — one week at a time.

Do I need gym experience?

Nope! Totally beginner-safe

Can I repeat the 6-week plan?

Yes, and increase reps/sets as you grow

Is there a trainer or support?

The guidebook walks you through each move.

Can I upgrade later?

Yes! Try our Level 2 ToneUp Kit next

Do I need shoes?

Barefoot or grip socks work best indoors

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