Welcome to Wellness Essentia, your fitness journey begins here

Fat Burn Start Kit - Level 1

Your perfect entry into low-impact, high-reward fitness. Designed for women who are just beginning their fat-burning journey

$5699 USD

✔️ Burn calories without jumping

✔️ Build stamina and tone from home

✔️ Full-body workouts in 6x6 ft of space

✔️ Quiet, low-impact equipment

Shipping Information

We deliver within 7 to 12 business days for reliable and timely shipping.

Returns And Refunds

Returns & Refunds are Accepted within 30 days.

What's in the Box

🌿 6-Week PDF Workout Guide and Diet Plan

🌿 Progress Tracker to track your progress

🌿 1 x Long Resistance Band with Handles

🌿 1 x Pair Core Sliders (dual-sided)

🌿 1 x Light Fabric Booty Resistance Band

🌿 1 x Foldable Cushioned Yoga Mat

Why You’ll Love It

You don’t need a gym or fancy machines to start burning fat — just the right tools and a plan that works. This beginner-friendly kit combines simple equipment with a step-by-step, 6-week workout plan designed to help you increase movement, build strength, and stay consistent — all from home.

Perfect for anyone starting their wellness journey or returning after a break, the Fat Burn Start Kit eases you in with low-impact routines and gentle cardio. Bonus: it’s compact, quiet, and easy to store.

 

Frequently Asked Questions

What does the workout guide include?

Our workout guide is designed to simplify your fitness journey at home. It includes:

  • ✅ A complete 6-week progressive routine (3 days/week)
  • ✅ Rep-by-rep plans for each workout day
  • ✅ Exercises using only the equipment in your kit
  • ✅ Weekly focus on strength, core, cardio, and mobility
  • ✅ “How to Perform” space for each move so you can follow along with video links
  • ✅ Clear layout with rest times and progression tips
  • ✅ Designed for small-space, no-shoes workouts

This guide helps you build strength, consistency, and confidence — one week at a time.

Is this safe for someone completely new to exercise?

Yes! This is our most beginner-friendly kit — no jumping, no impact, just movement and strength.

Do I need a lot of space?

Not at all. A 6x6 ft open floor space is enough for all workouts.

How many days a week is the plan?

The plan includes 3 sessions per week for 6 weeks — with cardio, strength, and mobility days.

Are the exercises hard on knees or joints?

No. This kit was made for low-impact movement, ideal for people easing back into fitness.

What’s the difference between this and Glow Starter Kit?

The Fat Burn Start Kit focuses more on sustained movement and cardio-focused toning, while Glow Start is structured around foundational strength

Popular Collections

Customer Reviews

Based on 6 reviews
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Ashley N.
Full Routine in One Compact Kit

The Fat Burn Start Kit is everything I needed in one place. the resistance bands are great quality. I follow the workout guide daily and the included diet plan has really helped me curb bad habits and stay on track

S
Saira J.
Motivated, Sweaty, and Loving It

This kit makes it so easy to stay consistent. The 6-week workout guide builds up gradually and the diet plan takes the guesswork out of eating clean. I finally feel like I’m on a realistic and sustainable fat loss journey at home

N
Nicole H.
Finally Burning Fat

I used to think burning fat meant hours at the gym, but this kit proved me wrong. The guided workouts are super effective and the jump rope gets my heart rate up fast. The resistance bands feel great and the diet tips are simple to follow

A
Ashley C.
Love How It Makes Me Feel!

The Fat Burn Start Kit got me moving again! The guided routine helped me stay on track, and I love the structure.

H
Hina Q.
Best Kit for Jumpstarting My Fat Loss Journey

This kit is a game changer! I paired it with cleaner eating and started seeing visible results in just a couple of weeks. The resistance levels are beginner-friendly but still effective. It’s everything I needed to finally get started on fat loss at home.

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