Welcome to Wellness Essentia, your fitness journey begins here

Glow Starter Kit – Level 1

Starting fresh or returning after a break? This at-home kit includes a full 6-week workout guide and tracker to rebuild strength — one rep at a time.

$6699 USD

✔ No gym needed

✔ Joint-safe and beginner-friendly

✔ Transform in just 3 workouts a week

✔ Track every rep, master every week

Shipping Information

We deliver within 7 to 12 business days for reliable and timely shipping.

Returns And Refunds

Returns & Refunds are Accepted within 30 days.

Items included in the kit

🌿 6-Week PDF Workout Guide

🌿 Progress Tracker to track your progress

🌿 10–15 lbs Light Fabric Resistance Band (short + long)

🌿 Core Sliders (Set of 2, smooth + grippy side)

🌿 Speed Jump Rope (Tangle-Free, Adjustable)

🌿 Foldable Yoga Mat (Non-slip, Cushioned)

 

Why You’ll Love It:

Starting your fitness journey can be overwhelming. That’s why we created the Glow Starter Kit — a thoughtfully curated bundle that gives you the tools and the plan. No more guesswork, no more gym anxiety. Just a structured, easy-to-follow program that works with your schedule, space, and confidence level.

With just 3 workouts a week and a 6x6 ft area, you’ll be toning your body, building strength, and most importantly — showing up for yourself.

 

Frequently Asked Questions

What does the workout guide include?

Our workout guide is designed to simplify your fitness journey at home. It includes:

  • ✅ A complete 6-week progressive routine (3 days/week)
  • ✅ Rep-by-rep plans for each workout day
  • ✅ Exercises using only the equipment in your kit
  • ✅ Weekly focus on strength, core, cardio, and mobility
  • ✅ “How to Perform” space for each move so you can follow along with video links
  • ✅ Clear layout with rest times and progression tips
  • ✅ Designed for small-space, no-shoes workouts

Whether you’re just starting out or getting back into movement, this guide helps you build strength, consistency, and confidence — one week at a time.

Do I need gym experience?

Nope! Totally beginner-safe

Can I repeat the 6-week plan?

Yes, and increase reps/sets as you grow

Is there a trainer or support?

The guidebook walks you through each move.

Can I upgrade later?

Yes! Try our Level 2 ToneUp Kit next

Do I need shoes?

Barefoot or grip socks work best indoors

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Customer Reviews

Based on 13 reviews
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Natalie C.
Love the Structure and the Simplicity

I’ve tried so many workout programs that were too intense or confusing. The Glow Starter Kit actually meets you where you are. I felt supported and encouraged throughout the first 2 weeks—and I’m now moving on to the next level!

A
Ayesha M.
Great for Busy Schedules and Small Spaces!

I work long hours and don’t have time for the gym, but this kit fits right into my living room. The yoga mat is great quality, and the jump rope with no cords is genius. I love checking off my progress on the tracker. It keeps me going!

E
Emily C.
Exactly What I Needed to Restart My Fitness Journey

I hadn’t worked out in over a year and felt so lost about where to start. The Glow Starter Kit was perfect—it’s beginner-friendly, the bands are soft but effective, and the workout guide made it feel manageable. I feel more flexible and energized already!

F
Fatima N.
Perfect for Getting Back Into Fitness!

I bought the Glow Starter Kit after seeing it on Instagram—and I’m so glad I did! As someone just getting back into movement after years of inactivity, this kit is a confidence booster. The quick start guide and the videos made it easy to begin.

J
Jessica L.
Love the Progression & Simplicity

Beautifully packaged and super motivating to use. I love the included calendar and how the exercises build up slowly.

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