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Glide, Tone & Strengthen — Dual-Sided Core Sliders for Full-Body Workouts

$1999 USD
Color: Gray

✔️ Dual-sided for carpet & hard floors

✔️ Activates core, glutes & arms

✔️ Low-impact & joint-friendly

✔️ Lightweight and travel-ready


Shipping Information

We deliver within 7 to 12 business days for reliable and timely shipping.

Returns And Refunds

Returns & Refunds are Accepted within 30 days.

 

Why You'll Love It

Most core workouts either strain your neck and back or require bulky equipment that’s not home-friendly. You start with good intentions, but between discomfort, space issues, and hard-to-follow routines, it’s easy to lose motivation — and progress.

These dual-sided core sliders solve all of that by giving you a smooth, low-impact way to engage your entire core, glutes, and stabilizing muscles — all while protecting your joints. Whether you're working out on carpet, hardwood, or tile, the sliders glide effortlessly to keep you moving without interruption. One side features soft fabric for hard surfaces, and the other is smooth plastic for carpeted floors.

They’re lightweight, compact, and easy to use anywhere — perfect for small spaces, travel, or adding intensity to your current routine. From plank variations to glute bridges and mountain climbers, these sliders turn ordinary exercises into powerful, full-body movements that build strength, control, and balance.

Whether you're just getting started or looking to level up, this small but powerful tool will keep your workouts efficient, effective, and exciting — without adding bulk to your space or stress to your joints.

Frequently Asked Questions

What surfaces can I use these sliders on?

These sliders are dual-sided: use the smooth side for carpet and the fabric side for hardwood, tile, or laminate floors.

Are they beginner-friendly?

Yes! You can control the intensity simply by moving slower. They’re perfect for core training without strain on your neck or spine.

What muscles do core sliders target?

Core sliders mainly target your abdominals, obliques, glutes, shoulders, and thighs — but because they challenge balance, they engage your whole body.

Can I travel with these?

Absolutely. They're small, flat, and lightweight — ideal for workouts on the go or hotel-room routines.

Are these sold as a pair?

Yes. Each purchase includes two sliders — one for each hand or foot.

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